Jonathan Jenkins

You are not overwhelmed because you are weak.

Learn how to use Agency to control your own outcomes. 

Jonathan Jenkins

Jonathan Jenkins

Has spent over a decade studying why high-performing people burn out despite doing everything right. His research revealed an uncomfortable truth: the problem isn't willpower, discipline, or positive thinking—it's architecture. The 5 Laws of Agency is his framework for rebuilding what modern life has stripped away. 

Blog

Modern life makes you feel like you’re the problem. You’re told to grit your teeth, stay positive, and spin faster. But the truth is the structure itself is broken. You’re not defective. You’re overloaded.

In "The 5 Laws of Agency," I explain why our architecture for decision making, attention, and energy was built for a simpler world. Today we’re expected to process thousands of inputs, make endless choices, and perform at all times. You’re not weak for feeling scattered or tired. You’re...